Moving to adult healthcare happens in three easy stages. You don't have to rush - take your time and go at your own pace!
Right now, you see doctors and nurses who work with children and teenagers. As you get older, you'll move to doctors who work with adults. This is called "transition".
Think of it like moving up in school - you learn new things gradually. The Ready Steady Go programme has three stages to help you:
Learn about your health
Practice doing things yourself
You're ready for adult care!
This is the beginning! Right now, your parents or carers probably do most of the talking at doctor appointments. That's okay - but now it's time to start learning about your own health.
Don't worry, you won't be doing everything alone yet. This stage is just about understanding more about yourself and your condition.
When your doctor talks about your treatment or tests, try asking these three questions. They'll help you understand what's happening:
💡 Tip: Write these questions down before your appointment so you remember to ask them!
Change is normal. It doesn't mean anything is wrong - it means you're growing up and your care is growing with you!
Remember: This transition is a sign that you're growing stronger and more capable. Your new team is excited to meet you and support your independence!
These ideas will help you feel confident throughout your journey
Access official NHS questionnaires and guides to support your transition journey. You can view them online, download them to your device, or print them to fill out by hand.
Click any resource to view it in your browser
Opens in a new tab for easy reading
Download to save on your device
Look for the download button in the PDF viewer
Print to fill out by hand if you prefer
Great for appointments or reflection time
Official NHS Resources
This app is built upon the NHS Ready Steady Go programme, developed by Dr. Arvind Nagra, Paediatric Nephrologist at Southampton Children's Hospital. We are grateful for her pioneering work in supporting young people through healthcare transitions. Learn more at www.readysteadygo.net
Three quick wins to begin your journey right now
Takes just 5 minutes
Practice speaking up
Know your meds
A simple yet powerful way to be involved in your healthcare decisions. These questions help you understand your options and make informed choices.
When your doctor talks about your treatment or tests, try asking these three questions. They'll help you understand what's happening:
💡 Tip: Write these questions down before your appointment so you remember to ask them! You can also find this information in the 'Ready Stage Downloads' section.
Start building your transition plan and take the first step toward independence
This app is built upon the NHS Ready Steady Go programme, developed by Dr. Arvind Nagra, Paediatric Nephrologist at Southampton Children's Hospital. We are grateful for her pioneering work in supporting young people through healthcare transitions. Learn more at www.readysteadygo.net
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