My Progress Tracker

Check in on your transition skills and track your journey

Why Check In on Your Progress?

This friendly questionnaire helps you see which transition skills you've mastered and which ones you'd like to work on. Answer honestly - there are no wrong answers! This is just a way to see where you are right now and what you might want to work on.

Your answers stay private on your device

Save questions to ask your GP, consultant, or specialist nurse

Representative Questions

These are representative questions for quick progress tracking. For a comprehensive check-in, we strongly recommend downloading and completing the full Ready Steady Go questionnaires.

Download the complete questionnaires:

Ready (11-13)Steady (14-16)Go (16-18)

Parent/Carer Programme (All Ages)

Choose Your Stage

Ready

Ages 12-14

Getting to know your condition and healthcare team

Steady

Ages 15-16

Taking more responsibility for your healthcare

Go

Ages 17+

Ready for adult healthcare services

Knowledge

Do you know the name of your condition?

About This Check-In

This questionnaire is based on the NHS Ready Steady Go programme. Answer honestly - there are no wrong answers! This is just a way to see where you are right now and what you might want to work on.

Developed by: Dr Arvind Nagra

The Ready Steady Go programme is widely used across NHS hospitals to support young people's transition to adult healthcare.